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Seido Karate is a traditional Japanese style of karate founded by Grandmaster Tadashi Nakamura. As a superior form of physical exercise and self-defense, Seido Karate also includes meditation exercises for the development of the mind and spirit.

Seido Philosophy

The goal of Seido Karate is the physical, mental and spiritual growth of its students.

This is a karate school for highly motivated men, women and children who are interested in improving themselves both physically and mentally. At Seido Karate, the competition is with yourself, not others. Our only goal is that each day, after practicing, you feel physically, mentally and spiritually stronger than before.

We provide you with the program, supervision and atmosphere that will allow you to realize your full potential for growth and achievement.

Seido Benefits

Physical Fitness and Coordination

Seido Karate provides you with a complete program in physical conditioning. Seido Karate training utilises every muscle in your body. Seido Karate will also help you develop and maintain a flexible, limber body.

Self-Awareness and Self-Confidence

Most people who have trained with us quickly become aware of the changes in their physical strength and their personal attitudes. This enables them to approach their daily routines with more vigour and enthusiasm.

Personal Growth and Development

Over time you will see yourself approach problems and challenges in your life much differently. Looking back on your training experience with us, you will notice that you have grown and developed in all aspects of your life, as seen in your personal relationships at home and at work.

Self-Defense

Seido Karate teaches you to use your entire body as a weapon, developing the ability to defend yourself. Seido Karate will help you against the hazards of city living.

Seido Features

Warm and Friendly Instructors

Our Black Belt instructors have trained under the guidance of Grandmaster Tadashi Nakamura in New York. Our instructors are not only chosen for their years of experience and teaching ability, but for their sensitivity and desire to help others.

Structured Training Courses

Training methods and course structure have been developed over 40 years and have been used by thousands of students all over the world.

Flexible Payment Terms

We offer no fixed term contracts. You pay as you go. We only request 30 days notice to cancel your membership.

Special Offers

Classes For Beginners

Upon starting, you attend special classes for beginners. These classes allow you to ease into the program slowly and safely. Since everyone is treated as an individual, you progress at a pace consistent with your ability and level of fitness.

Classes For Children

Your child will learn Seido Karate in a fun, social environment where they’ll develop coordination skills, self-confidence, and learn to defend themselves. They will also learn from good role models who will serve as positive influences in their lives. Most importantly, our instructors will teach your child self-discipline and respect for themselves and others.

Seido Meditation

Seido Karate develops both the mind and the spirit. Meditation practice, along with karate training develops a quality we call Bushido Spirit. It means non-quitting spirit. It is a special kind of self-discipline that can be applied to every aspect of one’s life. Our students have found their Seido Karate experience of great benefit in all areas of their lives.

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